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Uproot Her
Trauma Informed Coaching Services

Trauma Informed coaching is NOT clinical therapy. It is a guided, supportive space that helps you understand your emotional patterns, rewrite limiting beliefs, develop healthy boundaries, reclaim your voice, and grow through your story.

Who this is for:

  • This space is for women who are:

  • Healing from past trauma

  • Navigating divorce or heartbreak

  • Learning to trust themselves again

  • Overcoming shame, perfectionism or fear.

  • Trying to find their voice after years of silence

  • Wanting emotional and spiritual renewal.

What makes my approach different:

Pastoral and Biblical Insight

Deliverance Background

Soft but powerful coaching

Trauma Informed Lens

Faith and Psychology blended

Real-life experience

Transparency

Testimonials

"Thank you for that session. I appreciate you more than you'll ever know. I started completing our plan and feel accomplished already!"

- Mariah, RN

Clients will experience:

Emotional release exercises

Faith-centered grounding

Tools for managing triggers

Boundary and identity work

Spiritual empowerment

Nervous system calming

Safe conversations without judgement

Confidentiality 

Encouragement

Packages

  • Single Session

  • 4 - session package

  • 8 - session transformation package

  • 12 - session transformation package

  • Group package

Pricing Available March 2026

IMPORTANT

  • This coaching is trauma - informed and faith centered, but not clinical therapy or medical advise.

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Trauma Informed Life Coaching Waitlist

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Thank you! You'llbe the first to know when coaching opens up in March 2026!

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